Lyra

Experience the magic of aerial hoop

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Lyra aerial hoop performance

About Lyra

Lyra, also known as aerial hoop, is a mesmerizing aerial art form that combines dance, acrobatics, and strength. Our classes emphasize creativity, body awareness, and graceful movement in a supportive atmosphere.

What You'll Learn

  • Basic mounts and dismounts
  • Spins and transitions
  • Strength-building poses
  • Choreography and flow
  • Safe spotting techniques

Benefits

  • Full body strength
  • Improved balance and coordination
  • Enhanced flexibility
  • Artistic expression
  • Boosted self-confidence

Class Levels

Beginner

Start your aerial journey with foundational moves and basic techniques.

  • Basic mounts and holds
  • Simple spins
  • Strength conditioning
  • Safety techniques

Intermediate

Build on your foundation with more complex poses and combinations.

  • Inverted poses
  • Advanced spins
  • Combination sequences
  • Dance transitions

Advanced

Master advanced techniques and create stunning aerial choreography.

  • Complex combinations
  • Dynamic tricks
  • Performance skills
  • Creative choreography

What to Bring

Clothing

Wear fitted clothing like leggings and a tank top or sports bra. Avoid lotions or oils before class for better grip.

Accessories

Bring a water bottle and a small towel. Remove all jewelry before class.

Optional

Grip aids are available at the studio, but you're welcome to bring your preferred grip aid.

Ready to Start Your Lyra Journey?

Join us for a class and discover the beauty of aerial hoop

Class Schedule